Kaizen Healthy Aging Seminar

“Kaizen” in Japanese means “Change For the Better.”

Explore the paths to healthy aging, longevity and happiness through your mind-body connection. Register for our first Kaizen Seminar focused on movement led by Harumi Maejima and Dr. Cheri Hodges, PT, DPT.

Our Kaizen Seminar Series will focus on the 6 pillars that can help invigorate you to enjoy healthy happy aging:

  • MOVEMENT
  • HEALTHY EATING
  • SLEEP
  • MINDFULNESS
  • LIFE PURPOSE
  • COMMUNITY

For more details, please call Harumi at 480-768-7570