Kaizen Healthy Aging Seminar
“Kaizen” in Japanese means “Change For the Better.”
Explore the paths to healthy aging, longevity and happiness through your mind-body connection. Register for our first Kaizen Seminar focused on movement led by Harumi Maejima and Dr. Cheri Hodges, PT, DPT.
Our Kaizen Seminar Series will focus on the 6 pillars that can help invigorate you to enjoy healthy happy aging:
- MOVEMENT
- HEALTHY EATING
- SLEEP
- MINDFULNESS
- LIFE PURPOSE
- COMMUNITY
For more details, please call Harumi at 480-768-7570
